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So I actually weigh more now than I did when I joined fatsecret 5 years ago? Great. Wonderful. Marvelous. Sigh.
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1157 kcal
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Rasva: 37,72g | Prot: 62,29g | Hh: 151,13g.
Aamiainen: Subway 6" Cheese & Egg Breakfast Sandwich, Kretschmar White American Cheese, Orowheat Whole Wheat Sandwich Thins, Hellmann's Low Fat Mayonnaise Dressing, Egg. Lounas: El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Large). Päivällinen: Dr. McDougall's Right Foods Masala Lentil Pilaf. Välipalat/Muut: General Mills Chex Mix Sweet 'N Salty Honey Nut. lisää...
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2817 kcal
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Harjoitus:
Pilates - 40 minuuttia, Lepo - 15 tuntia ja 20 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
Oh Carol, I'm sorry. But I am glad you are back. Life just has a way of beating the crap out of us sometimes. You had a difficult year. Hope this one will be better for you.
20 tammi 14 jäseneltä: sarahsmum
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We will start over together Carol!! I am determined. Have a nice day!
20 tammi 14 jäseneltä: chattycathy1955
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I guess so or work my way up to 300!
20 tammi 14 jäseneltä: madaboutmoose
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No more of that talk Carol! That defeatest talk is not the girl we know and love. If you really felt that you wouldn't be here. Now big hugs, take a big breath and see what you can sort out to get back on track. One meal at a time.
20 tammi 14 jäseneltä: sarahsmum
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Oh Isabel ... just having a pity party for myself. It's not like I've been working hard at keeping the weight down since I didn't even get on the scale since September. I did some "easy" yoga this morning. Just ate myself breakfast and logged my calories. I don't want to count calories anymore, I don't, I don't, I don't!!!! (Says the woman who has gained 30 lbs since September). Okay. Temper tantrum over. Life is good and I AM taking care of me!!! LOL
20 tammi 14 jäseneltä: madaboutmoose
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A lot of 'loosing weight' is about, how focused we are. I am not saying you aren't determined, and do not want to loose... It's just sometimes, we are just not in the right frame of mind 'long term'. Sometimes, it is because life keeps 'biting us in the bum', so we have enough to deal with, without the additional pressure of calorie counting.
20 tammi 14 jäseneltä: Sk1nnyfuture
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Keep positive thoughts, Moose, no more pity parties. Time to get tough and give the FatSecret warrior "ROARrrrrrrrrrr!" This is the year we ALL lose and see ONEDERLAND! Hugs! (Welcome back!)
20 tammi 14 jäseneltä: Mom2Boxers
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Well you took the first step....You come home where you belong....Hugs..:O)
20 tammi 14 jäseneltä: BHA
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Yes. I do know how to do this.
20 tammi 14 jäseneltä: madaboutmoose
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We do know how to do this. I'm struggling as well. So glad to have you back here. Sandy's a hoot. We are warriors and we are right here with you, C.
22 tammi 14 jäseneltä: Helewis
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Painohistoria - madaboutmoose
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