Päiväkirja - Les Girth, 30 tammi 21

Profiili - Les Girth | < Edellinen merkintä |Seuraava merkintä >

It's 5 am here in Scottsdale, AZ and still dark outside. I enjoy this time of day the most. It's a good time for quiet reflection.

I've just made a pot of coffee and relish my first cup of the day. But, I don't take the first cup. Every morning, I place the first cup on Mrs. Girth's nightstand. Sometimes it's the little things we do that make a big difference.

99,8 kg Tähän mennessä pudotettu: 20,0 kg. Vielä jäljellä: 13,6 kg. Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 30 tammikuuta 2021:

500 kcal

Rasva: 12,50g | Prot: 68,00g | Hh: 19,00g. Aamiainen: Trader Joe's Brown Cage Free Eggs (Large), Nature's Own 100% Whole Wheat Sliced Bread. Lounas: Earthbound Farm Organic Baby Spinach, Foster Farms Boneless & Skinless Chicken Breasts, Swanson 100% Fat Free Chicken Broth (33% Less Sodium). lisää...

Painonnousu 3,8 kg viikossa

28 Kannattajaa Kannatus

Kommentit

nice!! thanks for the motivation.

30 tammi 21 jäseneltä: HeBrewZ

That’s so sweet of you to bring Mrs. Girth ☕️ in the morning. Do you deliver? ❤️

30 tammi 21 jäseneltä: LambiePi

My husband makes me an espresso every morning while I am dressing for the day. I am so grateful for him. It has always been how ,as you say ."the little things" that are the most important aspects of our living. Thank you for your post. It really helped me today.

30 tammi 21 jäseneltä: Judyrose1997

Awwww! Very sweet! ❣️My husband’s kindness is filling my car up with gas. I tend to let it go so low that the orange gas pump indicator lights up. He checks the tires once a month for me too. Married 25 years this May! He’s a keeper and sounds like Mrs. Girth found one too.

31 tammi 21 jäseneltä: GibJig

35 years for us. She deserves a medal.

31 tammi 21 jäseneltä: Les Girth

Good morning to you. Hope you and your family are well. Your morning routine sounds fantastic. You are definitely a keeper.🙏🙏🙏🙏🙏

31 tammi 21 jäseneltä: ocean_girl

yeah give mamma the first cup

31 tammi 21 jäseneltä: mountainman2

This is the stuff strong marriages are made of! LOVE IT. 🥰 Bless you and your Mrs.

31 tammi 21 jäseneltä: wifey9707

This post made my heart smile. ❤ My husband is like that too. Enjoy your day.

31 tammi 21 jäseneltä: _bec_ca

Very thoughtful of you! I like it when Mr Bear wakes me up gently by walking into the bedroom with a cup of coffee!!! But it's one he's drinking and not for me! 🤣

04 helmi 21 jäseneltä: bearnoggin

How sweet. Sounds like you’ve got your priorities straight. ❤️

04 helmi 21 jäseneltä: jollyfox


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Päiväkirja - Les Girth, 30 tammi 21

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