|
Grocery shopping was tough. I was way too hungry for shopping. I wanted all of the sweet stuff. I made some better choices today. I had a half cup of ice cream instead of a full cup and no chocolate syrup.
|
1106 kcal
|
Rasva: 53,33g | Prot: 49,00g | Hh: 111,37g.
Aamiainen: Aloo Gobi, Nature's Own Honey Wheat Bread, Poached Egg, Coffee. Lounas: Taco Bell Chicken Quesadilla. Päivällinen: Trader Joe's Raita, Indian Flatbread Naan, Chicken Korma with Rice (Mild), Chana Masala. Välipalat/Muut: Winn-Dixie Prestige Double Fudge Brownie Ice Cream. lisää...
|
|
2237 kcal
|
Harjoitus:
Shoppailu - 2 tuntia, Kävely (hidas) - 3 km/h - 2 tuntia ja 30 minuuttia, Lepo - 11 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
|
|