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Could only eat half of the coconut oil thingy I made the other night. I really don't like the taste of coconut oil at all. Anyway,that makes the entry for two days ago a bit wrong but I've put in the right amount for breakfast today. The little patty has been in the freezer for a couple of days and did actually taste better when I had it for breakfast this morning.
I'll have to find a good way to have the coconut oil. Have read about putting it in coffee with unsalted butter. I guess it would have to be strong coffee to mask the taste. Probably won't suit me as I'm allergic to coffee allthough I do have it occassionally, but very, very weak.
Realised I didn't have many, or any actually, vegetables yesterday. Today I'm going to snack on lettuce leaves.
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761 kcal
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Rasva: 56,94g | Prot: 33,20g | Hh: 26,26g.
Aamiainen: Pure Coconut Coconut Milk - Original, Lipton Black Tea Bags, Red Leaf Lettuce, Cocoa Powder (Unsweetened), Heavy Cream, Splenda No Calorie Sweetener Packets, Spectrum Organic Virgin Coconut Oil, Bob's Red Mill Unsweetened Shredded Coconut, Diamond of California Chopped Walnuts. Lounas: Homemade - Whole Raw Milk Kefir, Chicken Liver Pate (Canned), Boiled Egg, Lipton Black Tea Bags, Nature Made Vitamin C 1000mg, Tap Water, Chicken Fat, Boiled Egg. Päivällinen: Tap Water, Lipton Black Tea Bags, Cilantro, Lipton Black Tea Bags, Fried Tofu, Beef, Thai Kitchen Coconut Milk, Rice Noodles (Cooked), Boiled Chicken Breast (1 cup), Shrimp, Shiitake Mushrooms (Without Salt, Cooked), Chinese Broccoli (Cooked). Välipalat/Muut: Jell-O Sugar Free Lime Gelatin. lisää...
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2527 kcal
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Harjoitus:
Voimaharjoittelu (kohtalainen) - 30 minuuttia, Seisominen - 1 tunti, Toimistotyö - 7 tuntia, Lepo - 7 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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