STATurday:
02-15-2014 (current): Weight: 106.2 lbs Waist: 25" Around Belly Button: 30" Hips: 34"
02-08-2014: Weight: 106.2 lbs Waist: 25" Around Belly Button: 30" Hips: 34"
02-01-2014: Weight: 103.2 lbs Waist: 24" Around Belly Button: 29" Hips: 33.5"
01-25-2014: Weight: 105.2 lbs Waist: 24.5" Around Belly Button: 30.5" Hips: 33.5"
So I may have overindulged on Valentine's Day by going to a buffet for lunch, shopping for a solid 6 hours, then finishing off the night with a Cookie Dough Doughnut... I have the best fiancé in the world!
|
48,2 kg
Tähän mennessä pudotettu: 3,8 kg.
Vielä jäljellä: 1,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
2245 kcal
|
Rasva: 36,46g | Prot: 71,31g | Hh: 419,94g.
Aamiainen: Cafe Bistro Dark Chocolate Covered Gingerbread Hearts, Stonewall Kitchen Apple Spice Muffin Mix, GNC Ultra Omega Krill Oil, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Green Tea. Lounas: Dr. Pepper Diet Dr. Pepper (Can), Hill Country Fare Chicharrones, Burger Lounge Quinoa Veggie Burger. Päivällinen: New York The Original Texas Toast Lite, Green Giant Broccoli & Zesty Cheese Sauce, Wal-Mart Wild Salmon Filets. Välipalat/Muut: Jelly Belly Belly flops, Kame Rice Crackers, Dunkin' Donuts Brownie Batter Donut, Pineapple, Strawberries, Bananas. lisää...
|
|
1500 kcal
|
Harjoitus:
Istuminen - 1 tunti, Lepo - 13 tuntia ja 30 minuuttia, Shoppailu - 1 tunti, Nukkuminen - 5 tuntia ja 30 minuuttia, Kotityöt - 3 tuntia. lisää...
|
Painonnousu 2,5 kg viikossa
|