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This is simply my favorite breakfast.... Steak and Eggs with a side of peppers, mushrooms, and onions.
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1797 kcal
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Rasva: 136,59g | Prot: 115,22g | Hh: 43,77g.
Aamiainen: Great Value Shredded Sharp White Cheddar Cheese, Lakanto Liquid Monkfruit Extract, Great Value Almond Milk Vanilla Unsweetened, Coffee (Brewed From Grounds), Heavy Cream, Steak and Eggs. Lounas: Lakanto Liquid Monkfruit Extract, Herbal Tea. Päivällinen: French's Honey Mustard, Vlasic Snack'mms Kosher Dill Pickles, Crystal Farms Cheese Wraps Mozzarella, Lunch Mate Deli Thin Sliced Honey Ham, Delallo Genoa Salami, Happy Farms Sliced Provolone Cheese. Välipalat/Muut: Sundae Shoppe Keto Ice Cream Peanut Butter Fudge. lisää...
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5372 kcal
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Harjoitus:
Ruoanlaitto - 1 tunti ja 15 minuuttia, Kävelylenkki - 20 minuuttia, Kotityöt - 4 tuntia, Siivous - 4 tuntia, Kävely (hidas) - 3 km/h - 1 tunti, Nukkuminen - 4 tuntia, Lepo - 9 tuntia ja 25 minuuttia. lisää...
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