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Since my weigh-in time varies depending upon the day. On weekends, I usually weigh-in later in the day since I sleep in. On workdays, I usually weigh in very early around 6:15 a.m. I think this does affect my weight since today I weighed 157.9 and the other day when I weighed in on a Saturday around noon I weighed around 155. I'm not worried about it, though.
I have been feeling more like my old self as far as not being starved all the time. I have also been feeling more able to control myself and not just eat all the time. So, I am happy with my weight progression and with the fact that I am still doing something active almost everyday. I have been substituting sleep when I am too exhausted to exercise, but I need sleep to function as well. I will be 29 weeks this Monday!
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71,6 kg
Tähän mennessä pudotettu: 1,9 kg.
Vielä jäljellä: 14,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2196 kcal
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Rasva: 75,78g | Prot: 106,75g | Hh: 275,16g.
Aamiainen: Lance Toast Chee Reduced Fat Peanut Butter Crackers, Snyder's of Hanover Mini Pretzels, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. Lounas: Nature Valley Crunchy Granola Bars - Peanut Butter, Enza Jazz Apple, Safeway Blueberry Bagel, Peter Pan Whipped Creamy Peanut Butter, Country Kitchen Light Wheat Bread, Fiber One 90 Calorie Brownies - Chocolate Fudge. Päivällinen: Lay's Wavy Original Potato Chips, Pork Loin (Tenderloin, Lean Only). Välipalat/Muut: Banana Puddings, Baked Beans. lisää...
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2544 kcal
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Harjoitus:
Kuntoilulaite (kevyt) - 14 minuuttia, Pyöräily (rauhallinen) - <16 km/h - 15 minuuttia, Seisominen - 1 tunti ja 50 minuuttia, Nukkuminen - 8 tuntia, Ajaminen - 1 tunti, Kävely (kohtalainen) - 5 km/h - 35 minuuttia, Istuminen - 11 tuntia ja 6 minuuttia, Toimistotyö - 1 tunti. lisää...
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Painonnousu 1,2 kg viikossa
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 Kommentit
Yes, its crazy how the scale does that. I can weigh at 5am and be heavier than at 7am. I can sometimes weigh less at night than the morning. I know it's my water weight fluctuating, but it's still strange.
19 helmi 14 jäseneltä: Suzi161
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It is so exciting with each week that goes by and we get closer to seeing our sweet little girls!!! I have the opposite problem with eating. This past week I have been much hungrier so I just keep trying to make the best choices possible. At first I thought it was because I hadn't got enough sleep a few days in a row but I still feel the same now. O well I guess it is about time I started putting on some weight or all the other pregnant ladies are not going to like me much. lol! I am happy you are feeling good and keeping busy!
19 helmi 14 jäseneltä: iamachristianjesusfreak
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Hooray for feeling more like yourself, it's always a nice feeling. :) I get up at 4:30 in the morning to fit in my workouts, so I always struggle with the age old question: do I need more sleep or more exercise? I'm happy to say exercise normally wins.
19 helmi 14 jäseneltä: The Blue Box
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Wait until you get pregnant BlueBox... Sleep always wins!
19 helmi 14 jäseneltä: iamachristianjesusfreak
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