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I woke up craving salad. Wild kale, microgreens, chorizo flavored tofu, bell peppers, purple carrots, radishes, tomatoes, and a garlic tahini dressing
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1352 kcal
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Rasva: 56,72g | Prot: 48,91g | Hh: 197,46g.
Aamiainen: Better Booch Kombucha - Citrus Sunrise, T-Crack 2.0, Radishes, Beefy Tofu Crumbles, Carrots, Trader Joe's Organic Mixed Baby Kale, Tomatoes, Bell Peppers, Califia Farms Oat Creamer, Coffee (Brewed From Grounds). Lounas: Trader Joe's Greek Kalamata Olives, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's Organic Mixed Baby Kale, Tomatoes, Bell Peppers, EBTB Hummus. Päivällinen: Trader Joe's Organic Pinto Beans, Great Value Romaine Lettuce, Food For Life Baking Company Sprouted Corn Tortillas, Avocados, Butternut Winter Squash (Without Salt, Cooked, Baked). Välipalat/Muut: Apples , Tribe Dark Chocolate Hummus, Califia Farms Oat Creamer. lisää...
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 Kommentit
this is so lovely. I am barely functional when I get up.
24 helmi 21 jäseneltä: Katsolo
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wow that looks beautiful!!!
24 helmi 21 jäseneltä: tina.and.tito
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Thank you, Kat. I prepped so much salad stuff over the weekend and I've been awake since Stupid O'Clock so this feels like cheating. 🌻
Thank you, Tina! 🌻
24 helmi 21 jäseneltä: atriel2
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Looks amazing- yummy goodness 😋
24 helmi 21 jäseneltä: GibJig
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great visual on this dish!
24 helmi 21 jäseneltä: MeltMyGut
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24 helmi 21 jäseneltä: Slow Meta
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24 helmi 21 jäseneltä: TheOneWhoFinishes
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oh my!! that looks amazing.
24 helmi 21 jäseneltä: HeBrewZ
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I dont know how to type
On here except add to a comment -
So if anybody can help advise me I would really appreciate it. I was wondering if anybody could help me with a calorie concern. I am on a weight loss drug Phentermine - and have lost 20 pounds so far however I cannot even eat 500 cal a day due to no hunger. I normally am around 200 to 390 and calories a day-i’m not hungry for any other food which I love because I’m losing weight and I’m not eating like I used to but I am concerned about how low of a calorie of diet I am-my doctor told me 1200 cal or less I’ve never been able to get anywhere near that since I started this diet medication - Is anybody else take this medicine any suggestions?
24 helmi 21 jäseneltä: StephP1234
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Beautiful rainbow 🌈 of foods there, Atriel❣️
24 helmi 21 jäseneltä: moopie321
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Craving the good stuff is a very good sign.
24 helmi 21 jäseneltä: PlaythingX
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24 helmi 21 jäseneltä: Augusta888
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Thanks so much guys! It was pretty good. 🙂
24 helmi 21 jäseneltä: atriel2
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Hi Steph,
I would definitely talk to your Doctor about the low calories. 1200 is a minimum and if the drug us prescribed and that's what's making it so hard to eat, your doctor should definitely be aware. They may lower the dose or switch you over to something else.
24 helmi 21 jäseneltä: atriel2
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Lovely😋...spinach salad for dinner today🤙
24 helmi 21 jäseneltä: acomandr
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Looks delicious! How much calories are there?
25 helmi 21 jäseneltä: najlaa makhlouf
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Hi Najlaa! This one was about 385 calories. :)
25 helmi 21 jäseneltä: atriel2
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25 helmi 21 jäseneltä: najlaa makhlouf
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01 maalis 21 jäseneltä: StephP1234
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