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2011 has begun and it has been stressful already. I am hoping that just the beginning will be stressful then it will lessen as the year goes on.
I have my biopsy, and it came back benign. Everything looks good.
I have been to the endocrinologist. My thyroid is under producing and it's failing. I am now taking thyroid medicine for the rest of my life. I have also been diagnosed with Poly-cystic Ovary Syndrome (PCOS). I am going to be on pills for this for the rest of my life.
I am not excited about having to take pills. However, the most troublesome part of my diagnosis is the PCOS. I must and have to abide to a low carb, high in lean protein, low fat diet now.
It's troublesome because I have to be careful what carbs I ingest, and I can't eat certain foods I really like. I can also expect more upset stomachs and IBS flare ups because I must eat more leafy greens. It's not that I don't like to eat leafy greens. They just tear my stomach and intestines up. The medicine isn't helping either.
But the matter is my life. Do I want to look forward to an early and probably painful death or do I want a long life with perhaps a few headaches along the way?
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1132 kcal
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Rasva: 42,96g | Prot: 73,83g | Hh: 122,87g.
Aamiainen: low fat blueberry muffin. Lounas: flank steak, strawberries, seeds of change dressing, clover sprout, grape tomato, hard boiled egg, shredded carrot, red pepper, green pepper slices, spinach, mixed greens. Päivällinen: salmon burger, clover sprouts, basil, portabella mushroom, mixed greens. Välipalat/Muut: water, kind bar, rice crisps. lisää...
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