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Losing weight FEELS great! Because I am watching everything I eat now, I am still able to indulge in my vice - donairs - without guilt! Staying in my calorie range almost every day!
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1388 kcal
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Rasva: 51,31g | Prot: 45,50g | Hh: 186,41g.
Aamiainen: coffee, fat free vanilla yogurt, apple. Lounas: milk, butter, homemade white bread, chicken noodle soup. Päivällinen: macaroon, Pork Backribs, corn, sweet potato. Välipalat/Muut: diet ginger ale, chicken nuggets, wedges, Quaker. lisää...
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3168 kcal
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Harjoitus:
Pihatyöt (puutarhanhoito) - 1 tunti, Lepo - 15 tuntia, Nukkuminen - 8 tuntia. lisää...
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