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Day 7 of Workouts: "30 Day Shred" (did almost all the reps. Did not do one exercise; instead, I replaced it with light weights) / Did a couple extra exercises after video was done. I still wish I could workout twice a day. Haven't done any evening workouts because I can't find time (and sometimes, the energy) between putting my two little boys to bed, taking a shower, and then having to feed the baby every 2 hours). I just can't seem to make it work yet. Plus, I need to get some sleep in there somewhere. Goodness knows I don't get much of it at night! The only good thing about it is that the baby is getting lots of nutrients from the constant breastfeeding. So even though I can't workout as much as I used to, I'm still doing SOMETHING good....right? At least, that's what I have to keep telling myself when I'm not working out or sleeping as much as I'd like to. :\
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378 kcal
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Rasva: 3,52g | Prot: 26,02g | Hh: 60,37g.
Aamiainen: Halos California Mandarin (Oranges), Water, McCormick Coconut Extract, Wawona Festival Blend Mixed Fruit, ViSalus Body by Vi Nutritional Shake Mix, Water. Lounas: Gatorade G Strawberry Watermelon, Black Pepper, Sweet Pickle Relish, Kraft Light Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. lisää...
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