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OK, Fiber One pancake mix gets a thumbs up!
I'm not normally a pancake person - big piles of carbs, and all - but as pancakes go, this stuff was worth the extra price. First, it tasted just fine - if anything, a little fluffier than the mix that normally got used here. But more importantly, this stuff had a ton less saturated fat, more fiber, a lot more protein and calcium, some potassium, less sodium....overall, just a huge difference nutritionally.
We mixed in some ground almonds, blueberries, and a little banana, and it was very tasty and filling, with a low calorie footprint.
So, if you're gonna have pancakes, I strongly recommend Fiber One!
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2026 kcal
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Rasva: 78,54g | Prot: 116,96g | Hh: 184,23g.
Aamiainen: Fat Free Small Curd Cottage Cheese, blueberries, banana, almonds, Old Fashioned Oats, Complete Pancake Mix, coffee. Lounas: latte coffee, black beans, cheddar cheese, Gordita Style Tomato & Basil Tortillas, ham, scrambled eggs. Päivällinen: ham, black beans, Onion & Garlic Cheese, Whole Grain Tortillas. Välipalat/Muut: jim beam, popcorn, miller lite, Fat Free Milk, Body Fortress whey isolate powder - Vanilla Creme flavor, Frozen Blueberries. lisää...
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2290 kcal
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Harjoitus:
Kinect - 50 minuuttia, Seisominen - 1 tunti, Shoppailu - 1 tunti, Istuminen - 5 tuntia, Lepo - 8 tuntia ja 10 minuuttia, Nukkuminen - 8 tuntia. lisää...
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