Päiväkirja - The Blue Box, 03 maalis 14

Calling all people with a Fitbit, my friends list is lacking! Please friend me so I can have some healthy competition:
www.fitbit.com/user/2DTDGR

Okay, it's really hard to find people using a Fitbit via the website, so that is my sad attempt to find people. :P

Entering what I eat into FatSecret and Fitbit is annoying, BUT I'm using it s a deterrent. You see if I eat something unplanned I have to change it on two websites and who wants to do that, right?

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1611 kcal

Rasva: 40,85g | Prot: 49,59g | Hh: 265,65g.   Aamiainen: Cream of Wheat Enriched Farina (1 Minute), Libby's Easy Pumpkin Pie Mix, Hydroxycut Gummies, GNC Ultra Omega Krill Oil, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Green Tea. Lounas: Girl Scout Cookies Peanut Butter Sandwich Cookies, Strawberries, Cantaloupe Melons, Quinoa & Beans, Carrot Kinpira, Meijer Starlight Mints, Trident Sugarless Gum with Xylitol, Egg. Päivällinen: Fage Total 0% Greek Yogurt, Tomatoes, Great Value Romaine Lettuce, Wal-Mart Thick and Chunky Salsa - Mild, Ground Beef n Beans TACO. Välipalat/Muut: Jimmy John's Whole Pickle, Turkey Breast Meat, Girl Scout Cookies Savannah Smiles, Bananas. lisää...

1747 kcal

Harjoitus: Kävely (kohtalainen) - 5 km/h - 18 minuuttia, Venyttely (Jooga) - 5 minuuttia, Kotityöt - 3 tuntia, Nukkuminen - 6 tuntia, Lepo - 5 tuntia ja 17 minuuttia, Voimistelu (kevyt, esim. kotiharjoitteet) - 50 minuuttia, Toimistotyö - 7 tuntia ja 30 minuuttia, Istuminen - 1 tunti. lisää...