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3 weeks in and down about 10 lbs. This gives me the strength to keep on going. I'll probably be up a bit tomorrow because that's how it seems to go with me but within a few days I'll hit my new low. I lost a lot of weight on Atkins about 13 years ago and I know I can do it again. And this time actually keep it off by not slipping back into my old ways.
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112,0 kg
Tähän mennessä pudotettu: 16,3 kg.
Vielä jäljellä: 44,0 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 0,6 kg viikossa
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