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So I just had the shopping trip from hell. I went to a shopping party at a store called Maurices that will let you shop with 5 or more friends from 6:30-9 all by yourselves. I love this and it was my second time going to one. However, I shared a dressing room with a good friend and of course this dressing room has the big mirror we all like to avoid. It showed every imperfection that I see that I could not enjoy my shopping. So it was a real eye opener for me that I really didn't like what I seen, and to think my husband has to see it everyday with no cover ups. Yikes. I've only gained 7 pounds since we have been married, but being a short person 7 pounds is a lot. I'm not going to change to drastically because that is what I have been doing and ultimately I fail. This time I am going to stick to 400 calories a meal. Eat three times a day and kind of whatever I want but only 400 calories a meal. 1200 calories a day, and 30 minutes some type of excercise 5 times a week. I followed a weight watchers diet 4 years ago and it helped a lot and I ate whatever I wanted but had to stick with points. I find that 1200 calorie counting instead of 24 points makes me feel more fufilled. This time no quitting!!!
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768 kcal
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Rasva: 17,14g | Prot: 47,82g | Hh: 100,30g.
Aamiainen: sliced pineapple, chicken pasta bake. Lounas: diet dr pepper, bread, chicken pattie. lisää...
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