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I am feeling in control. I am loving recording the food I eat. It helps me feel so much more in control. Like I'm the master of this ship and I'm going to keep it on corse no matter what. Now if I can keep up this attitude I'll do great. If I could just keep my mind off of that candy junk. It is such a temptation.
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1627 kcal
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Rasva: 48,28g | Prot: 116,03g | Hh: 178,89g.
Aamiainen: cranberries, apple, oatmeal. Lounas: udi's granola, Nonfat Fruit Variety Yogurt, mint patty, subway salad, subway sweet onion dressing. Päivällinen: broccoli, chicken breast. Välipalat/Muut: mashed potatoes, trail mix fruit and nut bar. lisää...
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 Kommentit
I'm right there with you! I don't log it on line, but I keep a little notebook & pen on top of my fridge & I don't eat a bite or take a sip until I've journaled & totaled all the calories :)
25 tammi 11 jäseneltä: elisolara
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I agree i love the feeling of control for once in my life, it feels so good. keep up the good work!
25 tammi 11 jäseneltä: zeikiya989
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