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Oh I'm tired! My caseload at work is up to 20. That wouldn't be bad if I sat in an office and the clients came to me but in my business I drive to the clients. So you can imagine what that might look like since some of my clients are more than an hours drive away from the office. Perhaps I'm feeling the loss of the hour this weekend. I have business to attend to but I'm just not feeling it. I also have a 7 am phone call, a side consultation job I do once a month. It's an extra $187.50 so I will do it but again, not feeling it!
Then today at staff meeting one person brought sour cream lemon pie and another brought gluten free brownies. Oh my! Usually I pass but not today. I had a half of a slice of pie and when there was only one left on the plate. First I cut off a sliver, then just ate the rest. It WAS small. But gluten free does not equal calorie free. Still pretty good on calories ... So nothing to really worry about. However when I'm tired I am usually more tempted to snack. We shall see how the evening goes.
Beautiful sunshine today. Supposed to be sunny thru Friday. Yay! The roads home, once I run out of pavement are a disaster though, so many potholes there is no where good to drive! Ah Spring! Eventually it will dry enough they can grade but for now it's a bumpy muddy mess!
So this journal is going to suffice for my morning journal. If there is a change in my weight (only lower of course!) I will log that in of course! Two more days. Two more busy days. A stack of files on my desk that need tending to. But I have Saturday Sunday & Monday off! Yay! Sunday we take mom to the airport. It's time for her to spend a few months with her sister in California. I know she's excited! DH should be off nights by the end of March. That's about it. No waxing poetic. Watching tv with mom and relaxing. Time to read your journals! Take care.
Näytä dieettikalenteri, 12 maaliskuuta 2014:
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998 kcal
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Rasva: 23,92g | Prot: 45,30g | Hh: 149,94g.
Lounas: Lean Cuisine Culinary Collection Chile Lime Chicken. Päivällinen: Lean Cuisine Spa Collection Ginger Garlic Stir Fry with Chicken. Välipalat/Muut: French Meadow Bakery Gluten-Free Fudge Brownies (38g), Lemon Cream Pie, R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. lisää...
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3084 kcal
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Harjoitus:
elliptical - 30 minuuttia, Lepo - 7 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia. lisää...
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