|
Went to our Son's house for the day..I had 1 sloppy joe on a bun I could have ate 2 but didnt..His GF birthday so there was a huge cake & ice cream but I say no thank-you..and ate a keto cookie instead...after we left it was almost an hr home..I was starving..lol so we stopped and got some chicken nuggets..it was not a good food day but it could have been much worse..lol
Näytä dieettikalenteri, 27 maaliskuuta 2021:
|
1775 kcal
|
Rasva: 110,23g | Prot: 106,03g | Hh: 89,61g.
Aamiainen: Ralphs Pepperjack Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), Great Value Half & Half, Fried Egg, Butter, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half. Lounas: Beef Sloppy Joe (No Bun), Safeway Hamburger Bun, Keto Chocolate Chip Cookie, Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), Great Value Half & Half. Päivällinen: Giant Food Half & Half, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half, McDonald's Chicken McNuggets (10 Pieces). lisää...
|
|