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I don't feel like recording this, but I need to do it. I made reasonable food choices yesterday after reading something inspirational the night before. I didn't get my reading in before bed last night, and my choices were not as good today.
Today started out well enough. I'm in the habit of eating a cup of greek yogurt with cherries and pistachios in the morning with a cup of tea. That's not a bad habit. I like it and it fills me up fine. For lunch I had a cup of tomato soup topped with sour cream and a grilled cheese sandwich on wheat bread. That wasn't too bad. But this afternoon I had a 100-cal popsicle. And another. Then went to Mom's after picking up her new TV and had dinner with her. She fixed huge plates, and Mr Coco and I ate every bite, including the strawberries and cream on angel food cake afterwards. I'm pretty sure I said no at least 5 times as she offered the dessert, and I still caved in when she handed it to me. I'm very weak around Mom. I truly do not know if I will ever be able to control my eating when I visit her. But I must or my health will be in jeopardy. Next time I should say, please don't make dinner… we've already eaten.
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