Late dinner (too late -- busy day). Broadening our palates on Homemade broiled lamb burger w/raita and organic dark greens in whole wheat pita pocket. It was SO good! I didn't tell my family it was lamb until they were done and still licking their lips! Walked 1 mile before dinner even though it was late (so tired I could've cried during the workout). But so very glad I did it! Really trying to stay committed no matter what. Good night, All :oD
Näytä dieettikalenteri, 27 maaliskuuta 2014:
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1547 kcal
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Rasva: 79,29g | Prot: 56,17g | Hh: 155,48g.
Aamiainen: Banana Oat Breakfast Muffins. Lounas: Sam's Choice Purified Drinking Water, Dole Classic Cole Slaw Mix, Mission White Corn Tortillas (42g), Fried Floured or Breaded Pompano. Päivällinen: Kangaroo Whole Wheat Salad Pocket, Power Greens (spinach, mizuna, chard & kale), Cooked Mature Onions, Sam's Choice Purified Drinking Water, Raita, Ground Lamb or Patty. Välipalat/Muut: Sam's Choice Purified Drinking Water, Pastry filled with Potatoes and Peas (Fried). lisää...
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3644 kcal
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Harjoitus:
Seisominen - 15 minuuttia, Shoppailu - 30 minuuttia, Tanssi (nopearytminen, aerobinen) - 22 minuuttia, Lepo - 14 tuntia ja 53 minuuttia, Nukkuminen - 8 tuntia. lisää...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
you did it, you can be proud.
28 maalis 14 jäseneltä: puhpine
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Great job on the healthy meal (I've never tried lamb and I don't know what raita is!), the walk, and staying committed! :)
28 maalis 14 jäseneltä: ChristyLA
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OMG that sounds good... I dont eat meat anymore but I used to LOVE lamb.
28 maalis 14 jäseneltä: Vickiauntmick
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