Päiväkirja - LuC2, 01 huhti 14

Snuck a weigh-in this morning (290.6) down another 5 lbs. Didn't log it since it was a cheat weight...I'll wait until Friday to post. In other news, C-R-A-V-I-N-G Chinese but couldn't savor the fat/calories/sodium with a clear conscience (plus, really trying to keep to 'whole foods' mantra as much as possible). So...made my own! Homemade Wonton Soup and Veggie Baked Eggrolls with a peach chile garlic sauce. Pretty, darn tasty and the family lapped it up. Wonton wrappers not low sodium, but MUCH lower end-product than restaurant bought. Yummo!

Näytä dieettikalenteri, 01 huhtikuuta 2014:
1628 kcal Rasva: 64,01g | Prot: 64,58g | Hh: 209,71g.   Aamiainen: Bananas. Lounas: Marketside Turkey & Colby Jack on Multigrain,, Sam's Choice Purified Drinking Water, Kettle Brand Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Red Apples with Caramel. Päivällinen: Baked Vegetarian Egg Rolls, Chinese Wonton Soup (1 cup, 3 wonton). Välipalat/Muut: Chocolate Java Cupcake. lisää...
3812 kcal Harjoitus: Ajaminen - 1 tunti, Seisominen - 1 tunti, Toimistotyö - 4 tuntia, Shoppailu - 15 minuuttia, Lepo - 9 tuntia ja 45 minuuttia, Nukkuminen - 8 tuntia. lisää...

11 Kannattajaa    Kannatus   

Kommentit 
You go girl! That is awesome! 
02 huhti 14 jäseneltä: elkendog
Way to go LuC2 with the weigh-in, 5lbs down is awesome. I hope for good things for the official one on Friday. And I am so proud that you made the healthier choice to make your own delicious version of dinner instead of the alternative.  
02 huhti 14 jäseneltä: ChicaLean
Awesome! BTW I'm now craving Chinese food because it sounded so good. 
02 huhti 14 jäseneltä: RoseFlorida
Wow, sounds delicious! I would definitely treat yourself to a Chinese restaurant when you reach your goal weight. It would be something to look forward to :) I've been able to indulge sometimes, but I make sure my daily calories are still within my RDI. Amazing weight loss! I hope you will see those good results at your weigh-in on Friday too. Keep up the great work! 
02 huhti 14 jäseneltä: ChristyLA
We'll see what Friday says...that demon scale could show me all kinds of wicked machinations on Weigh Day! :D My real wekaness is Mexican - I could eat it breakfast, lunch and dinner. My husband jokingly calls me, Chiquita. Thanks for all the support I really rely on you guys to keep me showing, going and cooking whole foods. Let's keep working on it, ya'll! 
02 huhti 14 jäseneltä: LuC2
"Weigh"-to-go!!! :D You're doing GREAT @Lu! :D You'll be at goal in no time. :D 
04 huhti 14 jäseneltä: Rob.c.weiss

     
 

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Painohistoria - LuC2


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