Here is a useful website that can be used for just about everything food related!
Calorie Friend
While some searches are limited, it’s a great tool to not only visually see portion sizes, but see how much food equals the amount of calories you’re trying to find out. Not only that but they also include the nutritional information, and other fun food details which can help with stuff like trying to figure out “how many calories is in this steak im about to eat?!” When you eat food out with buddies or enemies or the local mime or whatever, that may not have any way of tracking.
So check it out, I’ve listed a few example photos.
