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I am staying with my plan to get healthy, working out and calorie intake. I will say I am a bit disappointed that my sister has made it back to Washington but has not bothered to even call me. I'm just going to keep doing what I'm doing and see where I go. I hope everyone had a great day :)
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815 kcal
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Rasva: 33,97g | Prot: 55,15g | Hh: 74,61g.
Aamiainen: Allmax Nutrition ISOFLEX Whey Protein Isolate Powder, 2% Fat Milk, Toasted Whole Wheat Bread, Butter. Lounas: Nissin Cup Noodles Chicken Flavor. Päivällinen: Boiled Egg. lisää...
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3914 kcal
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Harjoitus:
Kotityöt - 1 tunti, Walking 2.5 incline 2 - 1 tunti ja 30 minuuttia, Nukkuminen - 8 tuntia, Lepo - 13 tuntia ja 30 minuuttia. lisää...
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 Kommentit
I hope you get your call and so glad you are doing so well! How are the dog walks lately?
28 huhti 14 jäseneltä: FitOKay
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Sorry, LadyBea. Maybe next time. Stay positive!
29 huhti 14 jäseneltä: Deb_N
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Call her, tell her how you feel. If we don't bring issues to light then nothing gets fixed. It certainly wouldn't hurt. I hope you get in touch with her soon and have a much better day :-)
29 huhti 14 jäseneltä: Annabelle3117
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That is horrible about your sis. I am so sorry.Hope things get better.Stick to the plan.You are doing great!
29 huhti 14 jäseneltä: rockytu
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Glad things are going well on the nutrition and fitness side for you. I know how it is with the sibling thing, my brother can be a piece of work sometimes. I agree with Deb, stay positive :)
29 huhti 14 jäseneltä: waynem37
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I got a hold of her this morning and well she claims that she texted me, I checked and nothing I even looked on facebook to see if she messaged me on there and nothing so I don't really know what to think. I do understand why she is in no hurry to come to my house I just didn't really get not calling me and I still don't.
29 huhti 14 jäseneltä: LadyBea40
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I hope you two can meet up for coffee at least!
29 huhti 14 jäseneltä: rockytu
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Hopefully, it was just miscommunication Bea! Great that you're keeping on track. You are a strong woman!
29 huhti 14 jäseneltä: Barbara4572
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Siblings, yeah. Hopefully she makes up for the goof. One of my siblings never calls, never visits, and doesn't take it very seriously when I try to plan visits. She doesn't take ANY time off when I visit her and then she acts like, "Oh, I wish you could stay longer!" It makes me so mad. So, I visit my other siblings and just don't worry about whether I'll see her or not.
29 huhti 14 jäseneltä: gilliansings
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call her Love doesn't
care who called who first <3 wish I had a sister <3 be bold in your Love for her even if she doesn't know how <3 and by all means that gift ya have your body we must never abuse it <3 I almost lost my life from cancer Gods mercy gave me a second chances so now I'm trying to be Loving & caring to my gift my body <3 keep up the great work ya can do it <3
29 huhti 14 jäseneltä: dreamcatcher10
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Painohistoria - LadyBea40
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