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Kentucky Derby party day!!! Crap!!! I'm doing so good I don't want to mess it up with drinking alcohol today. Normally I'm a bit of a heavy social drinker on the weekends. This is going to be very difficult. As for food, I'm going to eat most of my daily intake before I go so I'm not tempted while I'm there.
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987 kcal
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Rasva: 71,82g | Prot: 63,10g | Hh: 24,04g.
Aamiainen: Cayenne Deviled Eggs, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Coffee. Lounas: Publix Romaine Hearts, Extra Virgin Olive Oil, Butter (Salted), Bob's Red Mill Almond Meal Flour, Canned Salmon, Cooked Young Green Onion (Fat Added in Cooking), Egg, Hellmann's Real Mayonnaise, Great Value Prepared Yellow Mustard. Päivällinen: Fried Chicken Thigh No Coating (Skin Not Eaten), Avocados, Tomatoes, Publix Onions, Great Value Sharp Cheddar Cheese, Lettuce, Lime Juice (Canned or Bottled). lisää...
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1849 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 25 minuuttia, Seisominen - 2 tuntia, Istuminen - 3 tuntia, Lepo - 10 tuntia ja 35 minuuttia, Nukkuminen - 8 tuntia. lisää...
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