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Had a great time with my family, not used to so many people at once. When I did make it home I was spent and did my best to recover from all the good food and company. Today I felt like my usual self. Took Thor for a walk this morning. I always enjoy our time. Worked out on the treadmill and finished up housework. I'm done for today. Hope my buddies enjoyed a beautiful day.
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1306 kcal
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Rasva: 37,74g | Prot: 77,66g | Hh: 174,40g.
Aamiainen: 2% Fat Milk, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder, 2% Fat Milk, Cheerios. Lounas: Oscar Mayer Beef Bologna Cold Cuts, Whole Wheat Bread. Päivällinen: White Sweet Corn (Kernels Cut Off Cob, Frozen), Spaghetti with Meat Sauce (Entree). Välipalat/Muut: Oil Popped White Popcorn. lisää...
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4064 kcal
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Harjoitus:
Walking 2.5 incline 2 - 1 tunti ja 30 minuuttia, Kotityöt - 2 tuntia, Nukkuminen - 8 tuntia, Lepo - 12 tuntia ja 30 minuuttia. lisää...
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 Kommentit
I'm so glad you had a good time! Its always fun to get together with loved ones, good food, etc. You got right back on track and that is so incredibly important. Good for you!
06 touko 14 jäseneltä: Barbara4572
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Yes, awesome job jumping right back in to your routine. Glad you had a nice visit with family, but I definitely understand how it wears one out.
06 touko 14 jäseneltä: gilliansings
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So happy for you, LadyBea!
07 touko 14 jäseneltä: Deb_N
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Painohistoria - LadyBea40
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