Have fallen off the wagon for a few days now. It was too aweful than to even record what all I took in for calories. Have done zero excercising either. Went to the doctor on Friday and had already gained back 3 lbs. that I worked so hard to get rid of. Honestly think I need a good kick in the butt to get back on track!
Was invited to a Mothers' Day cookout today but think I will be staying home with my family!!! HAPPY MOTHERS DAY to all the mothers who celebrate!!!
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1311 kcal
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Rasva: 47,96g | Prot: 62,33g | Hh: 162,24g.
Aamiainen: My Essentials Ice Cream Sandwich, EAS Lean 15 Protein Powder - Vanilla Cream, Boost Boost Original Very Vanilla. Lounas: Chocolate Cupcake with Icing or Filling, Chocolate Cupcake with Icing or Filling, Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli. Päivällinen: Deep Fried Potato French Fries (from Frozen), Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). lisää...
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2364 kcal
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Harjoitus:
Pyöräily (kohtalainen) - 21 km/h - 59 minuuttia, Lepo - 15 tuntia ja 1 minuutti, Nukkuminen - 8 tuntia. lisää...
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Kommentit
Consider yourself kicked and hop back onto the wagon =p Happy Mother's Day!
11 touko 14 jäseneltä: FitOKay
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LOL Ok Thank you Calyn!!!! And now for Mother's day cake that my hubby got me... Thankfully it's not a big one, lol!!!
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Painohistoria - Christina Maria Thompson
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