So looking at peoples journals I have realized just how much peoples past experiences impact upon daily life.... I can relate to this as I was in a ten year relationship which lets say was not a healthy one.. I managed to end that 2 years ago.....but in these two years I have sat on my butt and I have achieved nothing.. As we all know comfort eating is not good and that's what I did....not only that never really went out unless I needed food or something important.. But 3 weeks ago I looked in the mirror and did not like what I saw back and decided enough is enough ... So I got off my butt and am changing my life .....I know this will not happen overnight but feeling optimistic that I can change things.... The past is the past and however long we sit there brooding over it , it will not change , put it behind and look to the future .....
|
908 kcal
|
Rasva: 34,70g | Prot: 76,99g | Hh: 74,80g.
Aamiainen: 365 Chia Seed, Tea with Milk and Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oats Cereal (Instant, Dry, Fortified). Lounas: Pork Chops (Top Loin, Boneless), Dannon All Natural Lowfat Yogurt - Plain. Välipalat/Muut: Oranges, 1% Fat Milk, Snak Club Raw Almonds. lisää...
|
|
2836 kcal
|
Harjoitus:
Kävely (kohtalainen) - 5 km/h - 1 tunti, Shoppailu - 1 tunti, Kotityöt - 1 tunti, Lepo - 13 tuntia, Nukkuminen - 8 tuntia. lisää...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
These are wise words. You sound like a backpacker at the start of a long journey, overpacked, enthusiastic, eager and ready to go. I, for one will not stand in your way! But know i am there for you, when you find the past does not let itself so easily be forgotten.
12 touko 14 jäseneltä: puhpine
|
So true my dear. Wishing you all the power in the world you achieve your goals and be happy!
12 touko 14 jäseneltä: Buffy101
|
Thank you Phupine...I am determined to reach my goal....I am grateful for all your support :)
And Buffy thank you for your kind words :)
12 touko 14 jäseneltä: Differenteyes
|
Self motivation :D you're the only person who can help yourself! Good for you!
12 touko 14 jäseneltä: WannabeSlimmer2013
|
12 touko 14 jäseneltä: Differenteyes
|
|
|
|
|
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - Differenteyes
|