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Mother's day, I am going to own it as far as going all the way off the chart for calories. My son in law went to the trouble of picking up some Chinese food and I ate it all. I'm not going to beat myself up over it as this is something I rarely ever get to do. I did my hour and a half work out on my treadmill and just enjoyed a quiet day at home. Today I am planning to go to the YMCA and just do my workout out of the house today. I do hope everyone has a super day today.
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1405 kcal
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Rasva: 52,04g | Prot: 68,52g | Hh: 169,10g.
Aamiainen: Cheerios, 2% Fat Milk. Lounas: Butter (Salted), Whole Wheat Bread, El Monterey Beef & Bean Burritos. Päivällinen: 2% Fat Milk, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder. Välipalat/Muut: Butter (Salted), Toasted Whole Wheat Bread, Yellow Cake (with Vanilla Frosting). lisää...
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4064 kcal
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Harjoitus:
Kotityöt - 2 tuntia, Walking 2.5 incline 2 - 1 tunti ja 30 minuuttia, Nukkuminen - 8 tuntia, Lepo - 12 tuntia ja 30 minuuttia. lisää...
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 Kommentit
You've done so well on your plan and are entitled to enjoy the foods you love on occasion. I hope your day was good.
12 touko 14 jäseneltä: ClassicRocker
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I had Chinese for mothers day too. My grandson made that choice. I really didn't enjoy it. I stuck to the veggies and not fried food and fruit. I guess the flavor all comes from the bad stuff.
12 touko 14 jäseneltä: rockytu
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Food is meant to be enjoyed as much as it is for nourishment.
Life is not worth living without some joy/pleasure.
As a mother you deserved to enjoy yourself on a day meant to thank you for all the things you did for your children.
12 touko 14 jäseneltä: 7Priest7
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Yup, Im glad you enjoyed it without guilt or regret. I am an avid food lover, I always be... and I love love love chinese lol. You certainly deserved it! Have a wonderful day, and a great workout!
12 touko 14 jäseneltä: Annabelle3117
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Everything in moderation, sometimes even moderation. :)
12 touko 14 jäseneltä: jparlett
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Your exercise made up for the extra calories at dinner. You are doing great, LadyBea!
12 touko 14 jäseneltä: Deb_N
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You are doing great Lady Bea
12 touko 14 jäseneltä: Char60
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F S wouldn't let me on this site for over a week.anyone else having trouble signing on? But back on .Thank You F S . This is family can't lock me out.
12 touko 14 jäseneltä: Char60
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a while back I couldn't log on.it drove me nuts.
13 touko 14 jäseneltä: rockytu
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Painohistoria - LadyBea40
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