Päiväkirja - Liv Lite, 14 kesä 21

🙋‍♀️Welcome to Motivational Monday! It's a gorgeous summer day here in Calgary! I noticed several picnics happening in the park yesterday. I haven't been on a picnic in a year, so I think it's time to dig out the cooler bag! Also, a friend dropped off a surprise gift today that included some fresh, still warm from the bakery, soft pretzels & sourdough bread! Mmmmm delish! Threw off my day's food plan but hey! I rarely see people so today was special :)

What's in your cooler bag? What do you take on picnics? I really like those overnight sandwiches wrapped in plastic, that have marinated and are very flavourful - Italian style? Some fruit, sparkling waters, bit of cheese, I seem to choose healthy foods for a picnic. Any picnic suggestions?

Not really a motivational post today, just hoping you are getting outside and enjoying summer! This is IT, folks! What we waited for alllllllll that looooong winter LOL.

Wishing you a week of healthy foods, especially picnic style!

PS: Just 29 short weeks till I will be saying it's the first Monday of 2022! Work your 2021 plans!
** Not my photo, just a Google image! My "picnic" is just a cooler bag of plastic containers hahahahaaaaa

💟See ya for Walking on Wednesdays (& Challenge) & Friday Weigh-In/Weekly Update!

Näytä dieettikalenteri, 14 kesäkuuta 2021:
2090 kcal Rasva: 68,41g | Prot: 84,18g | Hh: 300,51g.   Aamiainen: Earth's Own Almond Fresh - Unsweetened, Kashi GOLEAN Crunch, No Name Thompson Seedless Raisins, Flaxseed Seeds, President's Choice Chia Seeds, Progressive Vegegreens. Lounas: Unsalted Butter Stick, Smucker's Double Fruit Strawberry Jam, Stonemill Authentic Sourdough Rye, Soft Pretzels. Päivällinen: Bubly Sparkling Water, VH Honey Garlic, Chosen Foods 100% Pure Avocado Oil, Radish, Cucumber (with Peel), Broccoli, SeaQuest Wild Pink Salmon Fillets. Välipalat/Muut: Genuine Health Clean Collagen. lisää...
5496 kcal Harjoitus: Kävely (hidas) - 3 km/h - 15 minuuttia, TV: n Katsominen - 16 tuntia, Ruoanlaitto - 20 minuuttia, Nukkuminen - 7 tuntia ja 25 minuuttia. lisää...

25 Kannattajaa    Kannatus   

Kommentit 
looks great I'm hungry now, been gardening hard core today 🌳🌹☘🌾 
14 kesä 21 jäseneltä: valley girl 61
Oh I so love picnics! I usually pack a simple sandwich - sliced ham or turkey on whole grain bread with lettuce. Container of veggies - cucumber wedges, cherry tomatoes, sweet peppers, a fruit - depending on what is in season at the time and top it with a low calorie sweet snack. A can of sparkling water to drink and we’re ready to go! Meet ya at the park. Lol 
15 kesä 21 jäseneltä: celticbutterfly
Picnic sounds wonderful. Have a great week. 
15 kesä 21 jäseneltä: meonadiet

     
 

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