Päiväkirja - Eidetiker, 15 kesä 21

Well, it's been over a month but I'm back.
I went on vacation to Walt Disney World 😊 so of course I thoroughly enjoyed myself and ate whatever I wanted.
I'm hoping some of this is water weight, some of it from walking all day around the parks. Who am I kidding, I just let myself go and enjoyed vacation without worrying about what I was eating.

My plan is to log everything I eat and drink (other than water) and reign it back in effective immediately! I let vacation eating run over past vacation. It's a challenge on the weekends but I have to do it.
68,4 kg Tähän mennessä pudotettu: 5,5 kg.    Vielä jäljellä: 2,6 kg.    Dieetin noudattaminen: Huonosti.

Näytä dieettikalenteri, 15 kesäkuuta 2021:
1344 kcal Rasva: 98,08g | Prot: 54,30g | Hh: 57,28g.   Lounas: Appleton Farms Spicy Italian Dry Salami, Simms Hard Salami, Kroger Colby & Monterey Jack Cheese Cubes. Päivällinen: Del Monte Pineapple Spears, Park Street Deli Pitted Olives Jubilee Assortment, Appleton Farms Spicy Italian Dry Salami, Extra Virgin Olive Oil, Basil (Dried), Emporium Selection Fresh Mozzarella Cheese, Costco Beefsteak Tomato. lisää...
1666 kcal Harjoitus: Lepo - 16 tuntia, Nukkuminen - 8 tuntia. lisää...
Painonnousu 0,4 kg viikossa

38 Kannattajaa    Kannatus   

Kommentit 
Welcome back my friend. It's great to hear that you took some time to enjoy yourself. I know it was overdue. The thing I want to say is . If you would have taken me with you I would have been enjoying the food too. You back and whatever you need to adjust you can do that. All that matter to me is that you enjoyed yourself. 
15 kesä 21 jäseneltä: ladytanker
I support your decision 😊 Vacations don’t happen that often, so why not enjoy? I haven’t had a vacation for 2 years. Before that, it was probably 10 years. 
15 kesä 21 jäseneltä: LambiePi
Thanks friend :) I would take you if I could! 
15 kesä 21 jäseneltä: Eidetiker
I agree LambiePi. It's not every day I get to go to Disney World so I ate all the snacks. 
15 kesä 21 jäseneltä: Eidetiker
fun 
16 kesä 21 jäseneltä: ridemariel
That's why its a VACAY, you have to enjoy things, including foods !!! 
16 kesä 21 jäseneltä: DO N OK
ive gained more then that on a bad weekend. don't worry. you be back on track. 
16 kesä 21 jäseneltä: All_Pain_No_Gainz
You’ll be fine! Glad you enjoyed yourself! 
16 kesä 21 jäseneltä: GardenOfHeeden
At Disney, if you pay more than $2 for it, it probably has no calories from what I've read... 
16 kesä 21 jäseneltä: chrisw77
Trust me, from experience: all the walking you're probably doing, your calories are nominal 👌  
16 kesä 21 jäseneltä: chrisw77
Do not worry. The first time I lost weight unintentionally, it was at Disney, eating whatever (and I really mean, whatever, hotdogs, ice-cream cones, everything) and as much as I wanted, walking all day.  
16 kesä 21 jäseneltä: LaughingChevre

     
 

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