|
We were invited up to stay with my boyfriends parents in their cabin for the holiday- I've been guessing at the calories because I don't want to be rude nagging them about the measurements of everything used (probably higher than I'm hoping) but I'm trying to be conscious about portions as best as I can. Back to the grind on Tuesday!
|
1724 kcal
|
Rasva: 67,95g | Prot: 82,94g | Hh: 234,57g.
Aamiainen: Coffee-Mate Italian Sweet Creme Creamer, Coffee (made from Ground), Breakfast Smoothie. Lounas: Ore-Ida Extra Crispy Tater Tots, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Päivällinen: Tuscan Garden Zesty Italian Dressing, Cucumber, Lettuce, Steak. Välipalat/Muut: Great Value Gummy Worms, Quaker Rice Cakes - Chocolate Crunch, Great Value Omega-3 Trail Mix, Dr. Pepper Diet Dr. Pepper (Can), Snyder's of Hanover Snaps Pretzels. lisää...
|
|
2186 kcal
|
Harjoitus:
Vaellus - 20 minuuttia, Lepo - 15 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...
|
|