Päiväkirja - lovestheseaside, 01 kesä 14

Tomorrow I am going to start jogging. I love love love using the weight machines. I've always been pretty strong and I enjoy challenging myself with how much I can lift. I also feel in my comfort zone when I'm lifting weights. Jogging is way out of my comfort zone, but I need cardio. I used to run all the time in my early 20s, but it was forced. I was in the army, and thats just what you do. I hated it. A friend of mine I worked with (who is also out now) started running again and she enjoys it. So I want to enjoy running. I love watching runners. They seem to be in their own world and just kind of fly on by like it's nothing. That is what I want. I know it's going to take a lot of work. I'm not even sure how many mins I can even run!

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1193 kcal

Rasva: 48,94g | Prot: 76,36g | Hh: 119,64g.   Aamiainen: Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Jimmy Dean Turkey Sausage Links, Scrambled Egg (Whole, Cooked), Baileys Coffee Creamer - French Vanilla, Coffee. Lounas: Coca-Cola Coke Zero (20 oz), Pickles, Mustard, Ketchup, Onions, Sweet Pickle Relish, Red Tomatoes, Hotdog. Päivällinen: Coca-Cola Coke Zero (20 oz), Kraft Macaroni & Cheese Dinner - Original, Skinless Chicken Breast. Välipalat/Muut: Bananas. lisää...