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Had a busy day today. Worked out so hard last night that my leg muscles hurt with every move today. I even sat down a couple of times today and was afraid I was not going to be able to get up. Trying to keep my focus - on eating healthy. I wish I had all the magic numbers that would make me lose weight easily - saw how many carbs I ate today and thought it might be too much. I googled it and I seem to be doing fine.
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1137 kcal
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Rasva: 30,39g | Prot: 63,43g | Hh: 158,98g.
Aamiainen: isagenix chocolate shake. Lounas: Mousse Temptations - Chocolate Indulgence, Light Raspberry & Walnut Dressing, Baby Spring Mix. Päivällinen: isagenix chocolate shake. Välipalat/Muut: Cocoa Clodhoppers, Bananas (Large), Snack Bars - Peanut Butter Crunch Time, Peach. lisää...
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2074 kcal
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Harjoitus:
Toimistotyö - 8 tuntia, ea sport on wii - 1 tunti, Lepo - 7 tuntia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
Yacki,
I see that you did an hour on the EA Sport game on Wii. What game did you do? I tend to get really sore after my husband and I do baseball. Just wondering. :)
-Tasha
25 helmi 11 jäseneltä: tashaz01
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We have the new EA Sports Active 2 Personal Trainer- It is really awesome - has a heart monitor and gives you an exact amount of calories burned. Got it on sale for 59.99 at walmart - saw it at target for the same price. My calfs hurt for the first several days - had a rest day and ready to do it again this evening. The dirt biking really gets you doing squats. I like it - it really kicks my butt.
26 helmi 11 jäseneltä: Yacki
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