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I don't want to upset myself. The shop shelves are empty and I can't find my low calorie bread. I'm going to try to count calories but I'm not going to stress myself further.
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1434 kcal
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Rasva: 28,54g | Prot: 61,86g | Hh: 227,17g.
Aamiainen: Lamingtons, Jungle Oatso Easy Banana, Sugar, Nespresso Coffee. Lounas: Chai, Albany Kilojoule Controlled Brown Bread, Cabbage Soup. Päivällinen: Baked Potato (Peel Eaten), Basmati Rice (Cooked), Chicken Breast Meat . Välipalat/Muut: Vermicelli Upma, Niknaks Spicy Tomato. lisää...
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 Kommentit
I’m so sorry… you can just try some intermittent fasting and eat what you have. I hope all this ends soon 🙏🏻😢
15 heinä 21 jäseneltä: Fatgirlslim1982
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I think eating normal bread is absolutely fine. Eat in moderation and you should be good. We are having the same issue with groceries in my city, so I am just eating whatever is available. You're doing great x
16 heinä 21 jäseneltä: Thilesha
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Painohistoria - Divine1403
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