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I've been reading about loose skin with excess weight loss, so I've decided to start a daily regimen now with dry brushing and coconut oil, since I have both of these things already. I read that MSM and Vit C supplementation can also help -- Walgreens has both on sale "buy 1 get 1 free" and I had enough reward points saved up that I bought 2 bottles of each for $13 and got free shipping. We will see how this goes! Couldn't hurt, and if it doesn't do anything, not much money wasted. :)
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1562 kcal
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Rasva: 123,46g | Prot: 82,43g | Hh: 38,63g.
Aamiainen: Unsalted Butter Stick, Kroger Heavy Whipping Cream, Kroger Carbmaster Nonfat Reduced Sugar Milk, Williams Country Sausage Patties, Kroger Sugar Free Syrup, Protein Powder, Kroger Eggs (Large), Ricotta Cheese (Whole Milk). Päivällinen: Green Leaf Lettuce, Kroger Carbmaster Strawberry Banana Yogurt, Chicken Salad. Välipalat/Muut: Wonderful Salt & Pepper Pistachios. lisää...
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 Kommentit
sadly loose skin is not something you can avoid. I stopped looking at my naked self about 6 months ago, only look at myself now with clothes on. I am more scared to go to a sauna now, then when i was at my highest weight. There are surgeries, but not all work out well, they are painful and expensive and you have to have a really low BodyFat % for the scars to really heal nice... sorry to burst your bubble, the loose skin, it is going to SUCK!
09 kesä 14 jäseneltä: puhpine
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Painohistoria - Absynthia
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