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This first part is actually the 26th...Im a west coaster.
Great breakfast choice very low in bad stuff and VERY satisfying
I made good choices today and at 1015 pm I am well short of the recommended thingy (Though I know that is set WAAAAYYYYYY HIGH)
FEELING GOOD TO EAT HAELTHY AND FEEL FULFILLED.
Dog tired as no sleep last night, but coming back to life late! Gonna watch a tivoed bball game and hit the rack.
Also discivered how fun wii fit is. Bonus..good together time with Becky.
2/27/11 going sledding today!
Going for the store run. Turkey bacon, low carb / fat torts. egg beatersoh joy I love em!!
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2104 kcal
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Rasva: 58,04g | Prot: 138,51g | Hh: 257,24g.
Aamiainen: thomas whole wheat englisgh muffin, turkey chili with beans nalley, fat free cheddar cheese, egg beaters. Lounas: slice cheddar cheese, ham sandwich. Päivällinen: tostada shell, cicita cheese, fat free refried beans, fat free sour cream, tomato, lettuce , picnic pork, mexican rice. Välipalat/Muut: skinny cow mint ice crem sandwich, light salame, braeburn apple, full bar. lisää...
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2895 kcal
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Harjoitus:
Voimistelu (kevyt, esim. kotiharjoitteet) - 1 tunti, Vaellus - 1 tunti, Lepo - 14 tuntia, Nukkuminen - 8 tuntia. lisää...
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