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OK - so I have totally changed my daily routine to incorporate this challenge. Have gone from getting up at 6 to getting up at 5 to make sure I can get my Julian Michaels workout in. I have also found a buddy at work that I have dedicated to do 20 minutes of some kind of exercise daily (be it walking or a video). I have continued to do my EA SPORTS Active 2 Personal Trainer for the WII each night. SO I have gone from being a total couch potato to putting exercise into my life. However I just feel awesome and just feel like I can't do enough. I know I have to move move move if I want to lose lose lose.
I do miss my shows. Thanks for the recordable TV - I can try to catch up on the weekends.
Näytä dieettikalenteri, 01 maaliskuuta 2011:
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1159 kcal
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Rasva: 38,08g | Prot: 85,25g | Hh: 134,04g.
Aamiainen: isagenix chocolate shake. Lounas: Flatbread Light Original, Real Mayonnaise, Baby Spring Mix, Tuna in Water (Canned), Bread & Butter Pickles, Lowfat Pineapple Greek Yogurt. Päivällinen: isagenix chocolate shake. Välipalat/Muut: Red Delicious Apples, Peach. lisää...
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2051 kcal
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Harjoitus:
Ajaminen - 20 minuuttia, EA SPORTS ACTIVE 2 PERSONAL TRAINER - 32 minuuttia, Kuntopiiri - 20 minuuttia, Tanssi (nopearytminen, aerobinen) - 20 minuuttia, Lepo - 14 tuntia ja 28 minuuttia, Nukkuminen - 8 tuntia. lisää...
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