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Well, I did it. I went to that lunch with my friend that was outstanding since Christmastime. Instead of ordering the big platter I usually get, I pared back and ordered a slightly smaller dish. And no dessert. There will be other lunches. Meanwhile, I knew I really had to save up today, as it is a special day for my husband, which will involve some special dessert. In the end, I may wind up a bit over the limit, but I am not super worried. We'll see what the next weigh-in looks like, but this is still looking quite sensible. You go, girl!
Näytä dieettikalenteri, 03 maaliskuuta 2011:
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1949 kcal
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Rasva: 96,49g | Prot: 85,08g | Hh: 190,85g.
Aamiainen: multivitamin, Cottage Cheese (Lowfat 1% Milkfat), tap water. Lounas: tap water, white rice, malai kofta. Päivällinen: tomatoes, butter, parsnips, carrots, celery, panetini, chicken, tap water. Välipalat/Muut: currants, brown sugar, Cheesecake. lisää...
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2298 kcal
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Harjoitus:
Shoppailu - 1 tunti, Venyttely (Jooga) - 15 minuuttia, Lepo - 14 tuntia ja 15 minuuttia, Nukkuminen - 8 tuntia, Kotityöt - 30 minuuttia. lisää...
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