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Oh my gosh I am struggling today! It’s been two weeks now since I’ve had any kind of fast food. I really want it right now, even if I do something healthier, but I don’t want to I know I don’t need it. I need some strength!!!
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1003 kcal
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Rasva: 61,14g | Prot: 62,86g | Hh: 59,56g.
Aamiainen: Calavo Avocado, Bolthouse Farms Italian Vinaigrette Dressing, Spinach , Cherry Tomatoes, Nature's Promise Hickory Smoked Turkey Breast, Cherry Tomatoes, Kroger Whole Eggs (Medium), Calavo Avocado. Lounas: Peanuts, Balsamic Vinegar, Brussels Sprouts, Extra Virgin Olive Oil. Päivällinen: Pistachio Nuts, Whipped Cream (Pressurized) , Strawberries , Avocado Vegetable Oil , Zucchini , Dijon Mustard, Arugula Lettuce, Cooked Lentils (Fat Not Added in Cooking), Salmon, Red Onions, Extra Virgin Olive Oil. lisää...
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 Kommentit
Figure out how to incorporate a lil fast food into your macros/cals and don't beat yourself up about it. This new lifestyle must be sustainable for you. Hope you're well.
12 elo 21 jäseneltä: Kellagh
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One day at a time, thats whats working for me, when i would think fast food id eat some nuts, or something light thats mind fulfilling and it has worked for me, you got this
21 elo 21 jäseneltä: chrisnindy
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Thank you both!! I am trying to do that now, I have been avoiding, and not even really wanting, any kind of processed food. Lol it’s a little weird, but I like and yeah, when I do get hungry and I just to go I’ve just been bringing my portions of nuts, it totally works!
21 elo 21 jäseneltä: Pdiscolover
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Painohistoria - Pdiscolover
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