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So FS family If using recipes from say Lean Girl how do we add it to our calorie intake. Sorry if this a dumb question. Do we break it down and add?
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1433 kcal
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Rasva: 73,20g | Prot: 109,05g | Hh: 140,14g.
Aamiainen: Peck's Fish Paste, Toasted Bread, Clover Salted Butter. Lounas: Freshline Stackers, Pineapple , Boerewors, Avocados , SPAR Sliced Curried Brawn. Päivällinen: Safari Nuts, Seeds & Cranberry Trail Mix, Cooked Corn (from Fresh, Fat Not Added in Cooking), Pork and Beef Sausage (Cooked) , Pork, Coleslaw , Fruit Salad. Välipalat/Muut: PnP Muesli Rusks. lisää...
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 Kommentit
You can add it and save it. To your recipe book. Shereen is the best one to explain. 😂 hopefully she see’s your post.
30 elo 21 jäseneltä: Fatgirlslim1982
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I will try to explain how to add a recipe. When you add your breakfast lunch or dinner etc. Select the left arrow. Until you get to cook book. You can add your own recipes. That’s if you’re using the app. I don’t know on the full site. Hope you managed to figure it out 💖
01 syys 21 jäseneltä: Fatgirlslim1982
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Thank you. I will do that. 😀
01 syys 21 jäseneltä: Untea_61
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😄 me trying to explain how to navigate an app is like my ability to give directions to a new place… I’m useless at it 😂 Hope I was some kind of help 💖
01 syys 21 jäseneltä: Fatgirlslim1982
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Thank you you were very helpful. Me too not very good with apps or directions 🙈
01 syys 21 jäseneltä: Untea_61
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