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A friend came and carried me off for breakfast. Who knew being driven a couple of miles and eating took so much energy. But there I was, craving French toast, knowing I may well be out of ketosis due to meds... And I went for steak and eggs. So I dodged the impulse to cheat. If, even in the depths of pneumonia, I am on plan... Well go me. But wow I want some energy back.
Näytä dieettikalenteri, 09 maaliskuuta 2011:
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1227 kcal
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Rasva: 73,07g | Prot: 105,66g | Hh: 34,24g.
Aamiainen: cottage cheese, eggs, tomato, ny steak. Lounas: tomato, cottage cheese, roast beef. Päivällinen: salsa, Traditional Refried Beans, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). Välipalat/Muut: almonds. lisää...
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