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I just love reading the journal entries. They encourage me, make me laugh or cry. Keep them coming folks.
I have had a rough week with food. I can't seem to get enough chocolate or sweets. :(.
Looking forward to the weekend. My daughter and son-in-law will be in town.
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326 kcal
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Rasva: 6,89g | Prot: 10,83g | Hh: 52,07g.
Aamiainen: Great Value Grape Drink made with Real Fruit Juice, Coffee, Smucker's Strawberry Jam, Blue Bonnet Light Soft Spread Margarine, Nature's Own Honey Wheat Bread, Poached Egg. lisää...
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2171 kcal
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Harjoitus:
Kävely (harjoitus) - 5.5 km/h - 30 minuuttia, Toimistotyö - 7 tuntia ja 30 minuuttia, Venyttely (Jooga) - 5 minuuttia, Lepo - 7 tuntia ja 55 minuuttia, Nukkuminen - 8 tuntia. lisää...
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