L. and I went to the gym again today. I did some cardio and strengthening exercises. Also, I think I'm developing a sudden desire to have nice arms! <_<
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692 kcal
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Rasva: 16,04g | Prot: 34,58g | Hh: 103,46g.
Aamiainen: Bananas, Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted). Lounas: Crab Rangoon, West End Cuisine Chicken Breast Satays. Päivällinen: Milk (Nonfat), Cocoa Krispies. Välipalat/Muut: Sunsweet Dried Pitted Prunes, Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Brownie. lisää...
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1668 kcal
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Harjoitus:
Kuntoilulaite (kohtalainen) - 30 minuuttia, Lepo - 15 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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