We have been living in the house (as opposed to the motorhome) for a week now and the extra movement is working as exercise, yay! Down 400g (0.88 lb) since last Monday. If I can drop 200g (0.44 lb) every week for a year I will reach my goal. I feel confident. :-)
|
82,8 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 8,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonpudotus 0,4 kg viikossa
|