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Became violently ill with food poisoning from Salt Spring Sugar Free Gelato from a vendor at Schwartz Bay ferry terminal. Both husband and I spent 7 hours in the bathroom.
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79,4 kg
Tähän mennessä pudotettu: 4,5 kg.
Vielä jäljellä: 15,9 kg.
Dieetin noudattaminen: 100%.
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2297 kcal
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Rasva: 144,72g | Prot: 162,60g | Hh: 80,42g.
Aamiainen: Atkins Advantage Chocolate Chip Cookie Dough Bar, Poached Egg. Lounas: Baker's Deluxe Superflax Bread, Supreme Choice Raw Shrimp, Hellmann's Real Mayonnaise, Cucumber (with Peel), Cream Cheese, Lettuce, Tomatoes, Smoked Salmon. Päivällinen: Pesto Sauce, Parsley, Onions, Hellmann's Real Mayonnaise, Celery, Skinless Chicken Breast. Välipalat/Muut: Atkins Advantage Chocolate Chip Cookie Dough Bar, Reduced Sugar Juicy Gels, Pepsi Diet Pepsi (Can), Kraft 2% Mozzarella String Cheese, Atkins Endulge Chocolate Candies, Crystal Light Singles Original Iced Tea. lisää...
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Painonpudotus 2,0 kg viikossa
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