Päiväkirja - Sweeet2th, 17 heinä 14

I woke up this morning singing this:

James Brown - I Feel Good

It pretty much sums up how my week is going! Life is good here. P90X is continuing to kick my butt everyday, but I am loving it! I feel strong, resilient, and motivated to do everything in my power to live an optimally healthy life.

Went on my daily morning walk. It was 3 miles today, with a pitstop at a playground where I was almost able to do a pull-up (something I've never been able to do!). I think, by the time I reach my goal weight, I will be able to do a pull-up. In fact, I'm making that another goal, right now! 12 lbs from now, I WILL BE ABLE TO DO A PULL UP!

Today is P90X Yoga. Ugh. Last week, it was BRUTAL and probably the hardest of all of my workouts last week, so I can't say I've been looking forward to doing it again so soon. But I'm optimistic that it will be a little easier this time.

Hope you are all having a great week!
Ciao for now!

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2319 kcal

Harjoitus: Voimistelu (raskas, esim. punnerrukset) - 52 minuuttia, Kävely (harjoitus) - 5.5 km/h - 1 tunti, Lepo - 13 tuntia ja 8 minuuttia, Nukkuminen - 9 tuntia. lisää...