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Bought atkins bars and meals. I will bring them with me to the hospital. High stress time. My husband gets surgery on his carotic artery Monday morning. I will be staying at the hospital with him from Sunday on until he comes out of critical care.
Today I stayed low on carbs but did not get 20 carbs through vegetables. Did not eat any vegetables. I feel a little queezie. Please pray for us.
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1684 kcal
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Rasva: 116,34g | Prot: 136,81g | Hh: 17,10g.
Aamiainen: Oscar Mayer Boiled Ham, Borden Shredded Cheddar Cheese, Butter, Decaffeinated Coffee, Water (Bottled), Albertsons Heavy Whipping Cream, Egg, Mushrooms. Lounas: Atkins Endulge Caramel Nut Chew Bar. Päivällinen: Unsweetened Iced Tea, Pork Spareribs, KFC Grilled Chicken Breast, KFC Grilled Chicken DRUMSTICK. Välipalat/Muut: Silk Unsweetened Almond Coconut Blend, Oscar Mayer Boiled Ham. lisää...
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3237 kcal
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Harjoitus:
Ajaminen - 1 tunti ja 20 minuuttia, Istuminen - 12 tuntia, Lepo - 2 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...
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