I finally understand what the word "TOWANDA" means. LisaOnline - Thank you for having it in your profile!!! I am quoting the following from LisaOnline's profile for all of you that were wondering but didn't quite know who to ask:
"TOWANDA is attitude, a way of life to gain what is required to feel good about oneself and is worth the effort. Loving and taking care of one self by stepping outside of guilt, shame or from what ever place you do not want to be. Come from your power, not your weakness, accept yourself as you are right now, not taking oneself so seriously or be too hard on oneself. Be kind to yourself. Did you ever see "Fried Green Tomatoes"? Something about the Kathy Bates character strikes a chord with me and I feel the word TOWANDA gives me some kind of inspirational power. YouTube has a few videos that come up when you type the word Towanda in Google. Pick one of the longer running Towanda clips and play it as it will give you a better understanding :) To my Buddies, we are doing it and will reach our goals and maintain. TOWANDA!!!"
TOWANDA everyone!!!!
Näytä dieettikalenteri, 13 maaliskuuta 2011:
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1923 kcal
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Rasva: 94,22g | Prot: 139,29g | Hh: 133,00g.
Aamiainen: Nonfat Peach Greek Yogurt. Lounas: portillo's chicken pecan. Päivällinen: Mixed Greens Side Salad, Butter (for Sweet Potato), Plain Sweet Potato, Balsamic Vinaigrette, Beef Top Sirloin (Trimmed to 1/8" Fat). Välipalat/Muut: Samoas, Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy. lisää...
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2245 kcal
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Harjoitus:
Shoppailu - 3 tuntia, Toimistotyö - 9 tuntia, Lepo - 4 tuntia, Nukkuminen - 8 tuntia. lisää...
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