|
Good Monday morning all. Well my weekend was productive! I did go through with the baptism. If you have never seen a full immersion baptism...I have the video posted in facebook at https://www.facebook.com/photo.php?v=745967132132953&set=vb.100001590185685&type=2&theater¬if_t=likeDon't know if that posted correctly...if it didn't let me know and how I can fix it. Wish I were a hundred pounds lighter physically. Emotionally I am on a high unlike any I have ever been on! :) I did lose some of the weight I wanted to before this...unfortunately I was still a pound heavier than I thought I would be. I did a bit of yoyo with the weight the end of the week as usual.
|
160 kcal
|
Rasva: 8,00g | Prot: 3,00g | Hh: 17,00g.
Aamiainen: Crystal Light Energy Wild Strawberry Sugar Free, Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. lisää...
|
|
3236 kcal
|
Harjoitus:
Lepo - 7 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia, Ajaminen - 20 minuuttia. lisää...
|
|
 Kommentit
I'm so happy for you! I tried the link but it says content is currently unavailable. I will try again later. I was fully immersed back in 1979 as a teenager. Definitely a must!
You still did great even at only one pound over where you wanted to be! Just keep up what you are doing! You will get there! Hugs!
21 heinä 14 jäseneltä: BeckyBaby65too
|
Thanks Becky! I changed the privacy settings on the video to public. I think that should allow you to watch it.
21 heinä 14 jäseneltä: kmunson
|
I watched it but couldn't turn up the sound as I am at work. Leaving here in a minute or so and will listen and watch it when I get home. Congrats!
21 heinä 14 jäseneltä: BeckyBaby65too
|
Congratulations K!! Glad you are feeling so great :)
21 heinä 14 jäseneltä: Annabelle3117
|
Loved the video. Send you a FB friend request too.
21 heinä 14 jäseneltä: kclab
|
Thanks all...kclab I accepted your friend request also...
21 heinä 14 jäseneltä: kmunson
|
It brought tears to my eyes watching your video. God bless you!
24 heinä 14 jäseneltä: Deb_N
|
25 heinä 14 jäseneltä: kmunson
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
|