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Another opportunity to SHINE!!!
Yes ... it is one of those sayings my mother has perkily shared from time to time ... LOL!!
It is Monday, it is supposed to reach the 70's today and the sun is brightly shining. What could there be to complain about? I'm sure I could rustle up something but I won't. I am steeped in practicing my new found relationship with food. The weight loss curve has definitely flattened out but it IS still going DOWN. I had a busy weekend fighting dust bunnies and while my house is far from "house beautiful" it certainly looks better! So ... here I go ... launched into another week. Y'all have a splendid day ... keep your chins up ... and take care!!
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1136 kcal
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Rasva: 24,78g | Prot: 78,33g | Hh: 169,40g.
Aamiainen: water, medifast cocoa. Lounas: Healthy Choice Chicken & Rice, 2% cottage cheese, pineapple tidbits. Päivällinen: perrier, Healthy Choice Beef Tips Portobello. Välipalat/Muut: Fuze, Luna Chocolate Caramel Brownie, Kashi Go Lean Chocolate Caramel, Kellogg's All-Bran Fiber Bar. lisää...
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3121 kcal
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Harjoitus:
Precor Elliptical - 34 minuuttia, Ajaminen - 4 tuntia, Toimistotyö - 7 tuntia, Lepo - 4 tuntia ja 26 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
Enjoy your sunny day! It is still rainy here :( ... Your chart is always inspiring for me to do better.
20 huhti 09 jäseneltä: Deana Garcia
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Thanks Deanna!! I will enjoy the sunshine while it lasts. We are bound to get plenty of rain at a moment's notice. It's nice to hear my chart is inspiring to you. Remember, you are progressing. Your journey may look unique and may not resemble anothers' it is YOURS. You will see the pounds come off ... you will KEEP them off ... and you will find your way!!
20 huhti 09 jäseneltä: madaboutmoose
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You inspired me to get busy with my "Spring" clean out that I am involved in. Enjoy that sunny day you are so blessed with.
20 huhti 09 jäseneltä: WECANDOTHIS
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The sun has not come out today at our house. I too need to do aome spring cleaning. Keep up the excellent work you are doing so well with your weight loss.
20 huhti 09 jäseneltä: yogamama3
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Sounds like you're handling this little plateau really well. Stick with the slower loss it will keep coming off.
20 huhti 09 jäseneltä: jchickos
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Painohistoria - madaboutmoose
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